Herbal tea "Nature's Riches" for insomnia
Ingredients: crushed peppermint (Mentha piperita L.) leaves 30 %, crushed common motherwort (Leonurus cardiaca) 30 %, crushed valerian (Valeriana officinalis) root 20 %, crushed hops (Humulus lupulus) cones 20 %.
Net content: 50 g
Preparation: 1 tablespoon (4 g) pour 200 ml boiling water over 1 tablespoon (4 g), heat in a bath for 15 minutes, roll out, fill to 200 ml with boiling water. Take 1/3 of a glass 3 times a day.
Storage: store in a dry, dark place at a temperature of +5 °C to +25 °C.