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Pumpkin seeds without shells, 100 g
2,19 €
100% shelled pumpkin seeds are a nutritious and versatile product. These seeds are an excellent source of protein, fiber, vitamins (E, B1, B2) and minerals (magnesium, zinc, potassium).
Description
Shelled Pumpkin Seeds – Natural Taste and Benefits
100% shelled pumpkin seeds are a nutritious and versatile product. These seeds are an excellent source of protein, fiber, vitamins (E, B1, B2) and minerals (magnesium, zinc, potassium).
Ingredients: 100% shelled pumpkin seeds.
The product may contain traces of cereals containing gluten, celery, mustard, sesame, peanuts and other types of nuts.
Nutritional value per 100 g: Energy value: 2327kJ/556kcal, fat 45.8 g, of which saturated fatty acids 8.5 g; carbohydrates, 18 g, of which sugars 1.1 g; fiber 5.39 g; protein 24.5 g, salt 0.05 g, vitamin E 26 mg (216%), thiamine 0.21 mg (19%), riboflavin 0.32 mg (22%), potassium 810 mg (40%), zinc 7.5 mg (75%), magnesium 540 mg (144%).
Use: universal snack, suitable for eating alone or as an addition to salads, porridges, pastries. Vegan butter can be prepared from them.
Store: in a dry, dark room with up to 75% humidity, at a temperature not exceeding +25°C.
Warnings: do not use if allergic to any of the ingredients.
Net quantity: 100 g