Sea weed (Laminaria), 30 g

Natural source of iodine

Dried edible sea cabbage for salad

After soaking sea cabbage in water for about 30 minutes, we can prepare a delicious and healthy salad, seasoned with mayonnaise or sauces and spices.

100 g of the product contains 50,000 to 60,000 μg of iodine. The daily rate for an adult is about 150 μg, i.e. about 3 g of minced sea cabbage.

Ingredients: dried seaweed (Laminaria japonica) 100 %.

Nutrition declaration for 100 g of the product:
Energy value	22,63 kJ/ 5,4 kCal
Proteins	0,9 g
Carbohydrates (of which sugar)	0,0 g (0,0 g)
Fats (of which saturated)	0,2 g (0 g)
Salt	0,02 g

Net quantity: 30 g

Storage: store in a dry place, protected from direct sunlight, out of the reach of children, at a temperature between +0 ºC and +25 ºC.

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