The OstroVit Double Massage Ball is a versatile product for post-workout self-massage and during rehabilitation. Thanks to its wide range of applications, it can be used by anyone who experiences post-workout pain and tight muscles. It is also suitable for physiotherapists.
The double massage ball is made of high-quality anti-allergenic EPP foam, making it very firm. It is small and lightweight - it takes up little space and can easily be taken to the gym. Because it is compact, you can reach hard-to-reach muscle areas and apply precise pressure to problem points that are sources of pain. The combination of these two foam balls allows you to massage a larger area of the body at the same time.
How to perform a ball massage?
- Static problem point relief - place the ball near the painful area and press to relieve the pain for about 40 seconds.
- Deep self-massage similar to rolling - press the ball against the area to be massaged and slowly move it over the overly tense muscles. Repeat this action several times.
Material: EPP foam
Diameter: 7,5 cm
Net weight: 40 g