Pumpkin seeds without shells, 100 g
2,19 €
100% hulled pumpkin seeds are a nutritious and versatile product. These seeds are an excellent source of protein, fiber, vitamins (E, B1, B2), and minerals (magnesium, zinc, potassium).
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Hulled Pumpkin Seeds – Natural Taste and Benefits
100% hulled pumpkin seeds are a nutritious and versatile product. These seeds are an excellent source of protein, fiber, vitamins (E, B1, B2), and minerals (magnesium, zinc, potassium).
Ingredients:
100% hulled pumpkin seeds.
May contain traces of cereals containing gluten, celery, mustard, sesame, peanuts, and other nuts.
Nutritional Value (per 100 g):
•Energy: 2327 kJ / 556 kcal
•Fat: 45.8 g (of which saturated fat: 8.5 g)
•Carbohydrates: 18 g (of which sugars: 1.1 g)
•Fiber: 5.39 g
•Protein: 24.5 g
•Salt: 0.05 g
•Vitamin E: 26 mg (216%)
•Thiamine (B1): 0.21 mg (19%)
•Riboflavin (B2): 0.32 mg (22%)
•Potassium: 810 mg (40%)
•Zinc: 7.5 mg (75%)
•Magnesium: 540 mg (144%)
Usage: A versatile snack that can be eaten on its own or added to salads, porridge, and baked goods. Also suitable for making vegan butter.
Storage: Store in a dry, dark place with a humidity level of up to 75% and at a temperature not exceeding +25°C.
Warnings: Not suitable for individuals allergic to any of the ingredients.
Net weight: 100 g